Still something

[oliviaaa1]

Fortunately my anxiety has been getting so much more better. But I still have this sad feeling lurking over me and idk what it is. If anything I should be happy but there’s still something blocking my happiness. Not all the time though it goes away after getting a little active

[kenster1]

hi because you've been used to the anxiety for long periods its hard to shake off even when in a better place.although your feeling better your thinking its lurking in the background waiting to reappear.why don't you carry around something with a few words or a picture that keeps you happy and if you feel anxiety coming bring it out and smile.