So I haven't been on here now for 5 months as things were going extremely well. I got my diploma and am back at work so I have been really happy. Last week things just went down hill with the lightheadedness coming back every day and feeling like I'm going to die. I haven't pin pointed why this has happened but I'm trying to stay positive but I still feel like something is wrong with me and i keep reassuring myself I'm fine but I still panic for no reason. I get warm feelings in my legs, pains here there and every where it's driving me nuts. Has anyone else had it all settle down for a few months then it rears its ugly head again? What did you do to get back on track? I have an appointment next week with my psychologist in hopes that it helps me get back on track.