Muscle twitching : Does anyone experience... - Anxiety Support

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Muscle twitching

Dperez1223 profile image
5 Replies

Does anyone experience constant twitching in different part of my body not sure if it’s my anxiety I keep reading ALS cause twitching freaking out

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Dperez1223 profile image
Dperez1223
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hurtingheart1 profile image
hurtingheart1

Hi just came across your post, have you looked into magnesium maybe you need more?? It can help with muscle twitches and spasms& cramps or other minerals as well this seems to be common deficiency as well as b complex vitamins. Look into that maybe just a thought- magnesium has helped me , many friends and fam as well with similar issues!

Dperez1223 profile image
Dperez1223 in reply tohurtingheart1

yes dr prescribed vitamins magnesium and vitamin B but nothing stops it it states with eye twitch and it now happens is legs or arm etc... I don’t drink coffee getting scared it ALS

Dperez1223 profile image
Dperez1223 in reply toDperez1223

Im always anxious but never had the twitching so this is new

Anxietyhate profile image
Anxietyhate in reply toDperez1223

How are you doing now? Still twitching?

Fleurdesaison profile image
Fleurdesaison

Hey, I have the same issue, I've been supplementing good quality magnesium for the last 3 months now (Magnesium Glycinate- Pure Encapsulation) and the twitching doesn't go away. Have you managed to get rid of twitching yet? Would you share your experience? Thanks!

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