Does anyone else wake up everyday with a racing heart,skipped beats,feeling of dread,butterflies in tummy, and generally feeling like something awful is about to happen?
This is me all day everyday.plus as soon as my feet hit the floor the all day and night lightheadedness begins.
Just really such a miserable way to live isn’t it?i didn’t realise that anxiety symptoms literally could be 24/7.
I am having cbt and am on propranolol and am determined to recover but some days(like today) I’m really struggling to even get out of bed(although even in bed I still feel terrible).
Does anyone else feel like this to this extent?