Night time thoughts : Does anyone elses mind... - Anxiety Support

Anxiety Support

53,519 members•49,377 posts

Night time thoughts

dbeck128 profile image
dbeck128
•5 Replies

Does anyone elses mind just go weird when falling asleep? Like none of my thoughts make sense and it scares me because I'm scared I'm going crazy lol. Pls tell me I'm not the only one 😳

Written by
dbeck128 profile image
dbeck128
To view profiles and participate in discussions please or .
5 Replies
•
JAYnLA profile image
JAYnLA

I know that feeling, though it happens to me more in the morning than at night. I do meditation audios before going to bed. Keep in mind, though - you’ve had this occurrence before (probably many times) and you haven’t lost your sanity. This bout will pass as well. Have a good night Dbeck!

Idk_anymore profile image
Idk_anymore

Yeah it happens that’s why i usually fall asleep to podcast and stuff like that to keep my mind from drifting, I hate that I can’t control my dreams my mind just does dumb shit sometimes, one minute I’m kissing some girl that I like, than the next minute Im floating in outer space smacking people i don’t even fucking know lmao. I guess it wouldn’t matter if my dreams meant something but mine are just so random.

hippieebbbz09 profile image
hippieebbbz09

Well , there’s also ppl who talk in their sleep so , wacky thoughts prior to getting any sleep isn’t the prelude to you going insane..I’m sure of it! I have those weird random thoughts too, some actually make me laugh :/ lol but I know it’s me being sleepy . Probably your mind , our minds wanting us to relax ( now this is a guess here)

Ragdoll15 profile image
Ragdoll15

Yes, it's like your mind races and the thoughts do not make sense. I used to get this when falling asleep and it really scared me. I'm sure it's caused by anxiety during the day and nothing to worry about. If it continues maybe you need something to relax your mind at nightime. You are not going crazy x

What do you do before you sleep?

Not what you're looking for?

You may also like...

Night time

Well the night time anxiety is back at it again. Racing thoughts, weird sensations and shaking...
Peacewithin1 profile image
•

Night time anxiety

My sleeping pattern is starting to mess up again. I don't get it. I was starting to do so good, not...
Peacewithin1 profile image
•

Night time panic?

Hi everyone , wondering if anyone can help with this? I Have been getting a horrible sensation when...
•

Night time anxiety

My anxiety levels skyrocket during nighttime. I don’t go out at night,ever since I was raped 10...
jennylove12 profile image
•

night-time problems

Does anyone else have dreams that make them wake up with physical symptoms like rapid breathing,...
sarahjaneR profile image
•

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.