Should I belive apple watch: Are the apple... - Anxiety Support

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Should I belive apple watch

Amytat profile image
18 Replies

Are the apple watches correct ?

I see my heart rate like this and panic. Why does it go up and down.

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Amytat profile image
Amytat
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18 Replies
JAYnLA profile image
JAYnLA

They are pretty accurate. What are you doing when sitting? Working? Does work contribute to your anxiety?

Amytat profile image
Amytat in reply to JAYnLA

Well no even if I'm reading all of a sudden I see its 200 or 170 150 so I don't know if its accurate

JAYnLA profile image
JAYnLA in reply to Amytat

If it's showing 200 and you don't feel your heart racing there's definitely something odd going on with the watch. I've found mine to be very very accurate. Also - you can have an anxiety wave just sitting there. They do happen for no reason and they do increase the heart rate.

Amytat profile image
Amytat in reply to JAYnLA

Hmm a bit worried trying to add another photo wont let. It went up to 209 on day

JAYnLA profile image
JAYnLA in reply to Amytat

Did you feel it physically? With a heart rate at 200 you should notice a 'racing', either by checking our pulse manually or just feeling it in your chest. According to Dr. Claire Weekes, though, the heart is much stronger than we understand and can beat at 200bpm for a long time with no problems.

Amytat profile image
Amytat in reply to JAYnLA

So weird as it goes up and down. I changed the pic can you see ?

JAYnLA profile image
JAYnLA in reply to Amytat

Yes, I see the new pic. Do you remember what was going on Mar. 4th at 10:30P? Because the rest of your readings are fairly consistent I think there's some anomaly on those two days with high readings.

Amytat profile image
Amytat in reply to JAYnLA

I get the same report every day. At 10:30 I'm always in bed reading a bible so I don't know. So scared

JAYnLA profile image
JAYnLA in reply to Amytat

Wait - there's also something odd about the fact that on the same day at the same time it's showing so many different readings. Is that image off of the health app on the iPhone?

Amytat profile image
Amytat in reply to JAYnLA

Yes it is. I get them daily and once a day there is this

JAYnLA profile image
JAYnLA in reply to Amytat

Well it doesn't make sense that there would be so many different readings at exactly the same time. Can you take some comfort that if your heart was beating that fast you'd certainly feel it?

Amytat profile image
Amytat in reply to JAYnLA

Lol no :( I'm worried

JAYnLA profile image
JAYnLA in reply to Amytat

Well darn. I'd hoped to offer some help there. You can always go into the emergency room and get checked to remove the doubts you're having. I've done it many many times!

Amytat profile image
Amytat in reply to JAYnLA

Yeah I did too its just hubby has anxiety and I don't want to worry and stress him

JAYnLA profile image
JAYnLA in reply to Amytat

Then do it calmly? (wink) I'm hoping that you'll be less worried by the morning. (It's nighttime here in Los Angeles, I don't know where you are.)

Amytat profile image
Amytat in reply to JAYnLA

I'm in Australia

Hopefully I will and we all will

JAYnLA profile image
JAYnLA in reply to Amytat

Goodnight love! Even though my attempt to help bombed, I'm glad to have met you.

Amytat profile image
Amytat in reply to JAYnLA

Have a wonderful night

Blessings

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