I just read this article and ....boom, it suddenly hit me that this could be one of the most important hints I got on my way to recovery from panic and anxiety. Acceptance! Maybe it is helpful for you too.
Interesting article about the importance o... - Anxiety Support
Interesting article about the importance of acceptance
5 Replies
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Good read. Thank you
Interesting but acceptance is hard. Maybe it’s time that heals. 🤷♀️. When my son died a councillor told me it can take up to 2 years to feel better. He was right. The same would be true with losing yourself to anxiety. That’s my thoughts anyway.
in reply to
So sorry to hear you lost your son, Bobbyabby.
As for acceptance, I ve got the feeling that this is what I am lacking. I m fighting my anxiety so hard and the harder I try the more serious and bad it gets. I might as well try another approach, have nothing left to lose. All the best to you 
Funkyfaerie in reply to
I'm sorry to hear about your son Bobbyabby ♥️ xxx
Very interesting, makes good sense.
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