Another day, another panic attack

[Fablegirl67]

Every day I wake up in the morning with the intent to be anxiety free and normal again. Today, I made it to 4:30pm and then I had a panic attack. Each time this happens, I start questioning the cardiologist, the medication, and my sanity. Each time this happens, I feel like a failure. And exhausted. Just really, really exhausted. Just venting. Thanks for listening.

[Hidden]

Hey there. I am curious do you notice the panic attacks happening around the 4 pm hour very often. As it seems to be a corresponding time for me. Usually around 4 to 5 pm.

On multiple occasions. We are gonna get this thing figured out and be back to a normal life soon!..Keep Smiling.

[Fablegirl67 in reply to Hidden]

Typically, 4pm is what I call the witching hour. It's always an anxious time, and some strange dread takes over me and makes me sad...Usually by bedtime I'm a little more calm and less sad, but I have no idea what the deal is with late afternoon/early evening..

[Hidden in reply to Fablegirl67]

I agree..there is something about that time. You are right as evening progresses..around 7 or 8. It gets much better.

[Hidden in reply to Hidden]

Yes evenings are much better for me. The mornings are the worst for me.