So I'm noticing every week on Mondays I have a bad panic episode, usually it's a full attack, panic started for me febuary this year. I was bed ridden for a month straight, thought I was dying, but the most amazing thing happened after going to CBT, they subsided and went away all together. So I'm July I started working again and then decided that I was going to finish my degree, school full time, 60 Mike drive there and back Bill's needing to be caught back up on and work after classes brought it back, then my girlfriend who sat thru all the initial attacks tells me she isn't sure she can take My anxiety and has been acting distant and I'm pretty much set that it's going to end up ending. Driving to work today I had an attack, I spent the weekend with her and I've noticed that it happens after I come home and start working. I'm not sure if Its because of her or this crazy schedule. I know it will end again like the last cycle but I'm wore out running on fumes and I gotta make it until December 16th to chill out and relax. Not sure what to do but just keep moving forward. This is my venting channel so I apologize but nice to write thoughts down in to words.
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