Panicking over nothing : I just had an panic... - Anxiety Support

Anxiety Support

53,417 members49,316 posts

Panicking over nothing

shorty89 profile image
5 Replies

I just had an panic attack a think it was, I felt like a was going to faint there was no reason to it. It just came on has any suffered like this? What have tried that helps x

Written by
shorty89 profile image
shorty89
To view profiles and participate in discussions please or .
5 Replies
rannochuk profile image
rannochuk

Very common, don’t let it worry you, is it the first time?

shorty89 profile image
shorty89 in reply to rannochuk

it's horrible ah, in no but this one was different

PrimoB profile image
PrimoB

Unfortunately I have this happen quite a bit. My hands will go numb too. Darn panic attacks!

shorty89 profile image
shorty89 in reply to PrimoB

mine too wish it would go away cant stand feeling like this my face goes numb too and hands , hope u feel better soon x

PrimoB profile image
PrimoB in reply to shorty89

Hope you do also!

Not what you're looking for?

You may also like...

Anxiety- fear over nothing

Hi guy I notice I keep on getting scared and worrying out of no where over the stupidest things...

Panicking 😢

So am in my bed and I can't sleep normally am pretty fast at falling asleep but not to night and...

Panicking about panicking

What a state I have got myself into, I am nearly 54 and have suffered with panic attacks since...

Panicking

Can someone please help me and give me an idea on how to cope with these feelings right now, I feel...

Panicking

Hi everyone im in such bad shape right now i have been going through so much lately one day of...