Panicking over nothing

[shorty89]

I just had an panic attack a think it was, I felt like a was going to faint there was no reason to it. It just came on has any suffered like this? What have tried that helps x

[rannochuk]

Very common, don’t let it worry you, is it the first time?

[shorty89 in reply to rannochuk]

it's horrible ah, in no but this one was different

[PrimoB]

Unfortunately I have this happen quite a bit. My hands will go numb too. Darn panic attacks!

[shorty89 in reply to PrimoB]

mine too wish it would go away cant stand feeling like this my face goes numb too and hands , hope u feel better soon x

[PrimoB in reply to shorty89]

Hope you do also!