cant breath all the time : hi every one I... - Anxiety Support

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cant breath all the time

david456g profile image
7 Replies

hi every one I been having problems as if im not breathing I been to the doctors with it and the doctor told me it was anxiety she did my oxygen leves and that was fine and check my chest and that was fine but im waking up with it and going bed with it its like I have been jogging and out breath 24 7 a day no other system but before this I felt ill and weak and tired all the time but that's gone could it be really anxiety as anxiety as other systems maybe I focusing on my breathing to much

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david456g profile image
david456g
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7 Replies
Xanxieti profile image
Xanxieti

I have a similar symptom mine is like I have a discomfort or fullness in my upper chest something in the upper chest it’s hard sometimes to speak, walk or eat. The breathing feels automatic and make me breath deep

david456g profile image
david456g in reply to Xanxieti

hi xanxieti I don't have any pain in chest just seem like I cant breath but I read up that anxity attacks u can have pain in chest.but I fell like I been jogging and some times I fell really weak and when I breath in I fell like I cant catch my breath the doctor said im med fit but I don't seem like it maybe my mind is set on it as im all ways goggling what it is maybe I should lisan to doctor have u been to doctor to make sure it is anxiety

anxious61 profile image
anxious61

I have the exact same thing... I went to the ER... They did blood tests, EKG, and urine tests... It's anxiety.

david456g profile image
david456g in reply to anxious61

hi I been hospital to last night but did not have blood test as the doctor said I don't need as she explain if you oxygen good and chest is good and your talking in long words then its anxiety but what I found weird was when I was at hospital I was fine as I add it every day when I woke up and went sleep but my mind was on something els and I didn't think about it I even saw a mental heath doctor and he said it was anxiety

anxious61 profile image
anxious61 in reply to david456g

Its definitely anxiety.... I keep reminding myself to take slow, smooth breaths and it gets better after a while.

david456g profile image
david456g in reply to anxious61

yeah so do I and I told the doctors I keep looking online she told me not to as it make me worse and I ask him and her qison about my fear as I thourt it was asthma and the nurse said no if u add asthma your mum would off new at 2 and then I went on asking about copd she told me I was to young for that and that's when she told me if your oxygen good u got nothing to worry about

Xanxieti profile image
Xanxieti in reply to david456g

COPD I am thinking that have that problem 😪 you said : have you are focusing in your breathing. Me too I try to breath normally or constantly m (I always have to sigh ) but I feel like I am not getting enough oxygen lungs i am scared because happened 24/7 when I talk , eating and walking it feel like I don’t have breath (suffocated) I don’t have a comfortable breathing always conscious 😞😪

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