Just want to feel like me again

[RockHippy]

Hi I am new to all this so this post might be all over the place.

I have borderline vitamin D and am taking Vitamin D tablets to raise it. I have been suffering with hair loss and random pains in my arms and chest. Most of the time this happens in the evening! I have been to the doctor but I don’t feel she takes me very seriously and says my pains in the chest are due to mussels and that the hair loss is due to my vitamin D being low. She did have the briefest listen to my heart! I am also going to be going to talking therapy soon as I have been getting worse with being anxious and having panic attacks. I hate that I don’t feel like me anymore and am getting to a point where I don’t want to leave the house or do the things I used to enjoy. I have also given up my job as it was very stressful but the thought of finding another job when I feel like this is not good!

[Mariapalmer]

The best thing you can do is find another job, I let everything get to me and gave up my life totally for a year and a half it sent me so deep into depression I thought I’d never climb out. It was getting dangerous so I went back to work just part time and it’s the best thing I’ve done. I don’t go out much I have health problems which don’t help either but please don’t give up on yourself because from personal experience it just gets worse x

[RockHippy in reply to Mariapalmer]

Thanks for your responce, glad you got yourself out. Yeah I see where you are coming from. I am looking for a part time job. x

[EstiG]

Well put, both of you. It is really frustrating.