I am so tired of feeling like this, I can't live like this anymore. I don't even like going outside at times and I have a busy seven year old who needs me, but I just want to stay in bed all day, I know this is not me this is not normal, this anxiety shit is messing with my daily activities. I can't do anything ugggghhhhhhhh
I JUST WANT TO FEEL NORMAL AGAIN - Anxiety Support
I JUST WANT TO FEEL NORMAL AGAIN
Hi, ive just looked through a few of your previous posts. Has your dr run a full blood test for you with b12 folate etc
Reason i ask is because i was much like you not so long ago and was diagnosed b12deficient. Aches and pains, gerd, neck clicks, tummy problems, anxiety, tiredness, snuffy nose but no cold.
No haven't had a b12 test done
Take a look and see if you can identify with the symptoms, not saying this is the same for you but its worth looking. I had no idea what was happening to me, just knew something wasnt right, but when diagnosed i researched it and it all made a lot of sense.
I'm having issues too. And a 7 year old as well. The game of life is kicking my ass and I feel so blind I just can't make sense of anything. I feel so so alone and it hurts. It hurts and it's really quite miserable. I wish I could trust somebody. Like really trust somebody but I just can't. I know they say you can't give up and because I haven't killed myself yet I think I haven't. I feel so messed up. Life and "love" is fucking crazy and I wish something made sense to me and felt. Hang in there and just do your best to stay calm which is easier said than done. I'm lost too. Be careful.
Hang in there both of you, I'm sorry to hear about what you both go through, don't lose hope and keep going, things will get better okay 😊 I know it doesn't seem like it but it will, one way or the other
Mary I really know that feeling.....it's very hard trying to stay positive when you are having all these thoughts and symptoms going on with your body.. I hate it as much as I try to relax I can't this is an everyday thing for me now...
And I know that I need help and I hope that we can get through this soon.
Same here some days I can shake the feeling other days my thoughts are RACING . It makes me doesn't want to communicate with people maybe you should seek counseling I started last Wednesday since it was my first time it helped a little but I'm looking forward to more therapy try doing activities keeping busy . Write in a journal when you feel your thoughts coming on . Also I don't know your religion but pray maybe tell your mind everyday "you will get through this" " these thoughts are not real ,I can move forward I will move forward"
GOOD LUCK