I am 41 years old, almost 100 lbs overweight, sit at a desk for most of a 12 to 14 hr a day high stress job, and I have been suffering from anxiety for over 8 years. Every little twinge feels like it is something life threatening. I have learned to control it much better over the years, but here lately it has really sucked. I have had sinus issues (I hope) and that just sends me to another level. Is it a stroke, heart attack, blah blah blah. Then I make the worst mistake of all. I Google my symptoms! Then I get the stomach spasms (hard to explain) and the dizziness, and so on. I can't tell you how much better it feels to just talk it out to someone that won't perceive me is a crazy person. Sooooooo glad I found this site.