I just want to be myself again: Its 4 in the... - Anxiety Support

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I just want to be myself again

TCollins profile image
9 Replies

Its 4 in the morning and I can't sleep. Every time I try to sleep my heart starts racing and I keep getting this weird overwhelming sensation like I'm falling or something. It's so hard to explain and very frustrating. The last couple of months have been the absolute worse! I have real bad anxiety attacks which often occurs when I finally do fall asleep. I have made several trips to the e.r. bc I swear I'm having a heart attack. I have had many test done, EKG, stress test, chest x-rays, cat scan and all have cone back fine. My doctor says that its just anxiety but I just can't wrap my head around "it's just anxiety". Every tingle, sensation or pain that I feel, I swear that something serious is wrong and that I'm dying. Everyday I live in fear that I'm gonna drop dead. I've convinced myself that I have all sorts of cancers. I stay awake googling symptoms of things and if I have even one symptom of anything, I start to panic. This is consuming my everyday life and I just want to be myself again .

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TCollins
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Michael83 profile image
Michael83

Hi

I can relate to you I suffer nearly all the same. Google should be banned. Every time i have pain which is 24/7 I google and convince myself I have cancer , convinced I have it now. The doctors keep telling me its all aniexty, but I steuggle to understand how aniexty could affect me! Keep strong and if you ever want to talk I'm here.

TCollins profile image
TCollins in reply toMichael83

Hello and thank u for responding. It's 5 in the morning and I can't sleep. I too have pains ALL THE TIME so of course in my mind, something horrible is wrong. I've been told that anxiety can cause u to bring symptoms onto yourself, but again, I can't bring myself to believe that anxiety can do all this so I must have some fatal illness! Uggh this is a horrible thing to deal with. Recently I had to take 2 weeks sick leave from work bc I literally had a break down and could not function. Are u taking any medications?

Michael83 profile image
Michael83 in reply toTCollins

Yes I'm on a low dosage of anti depressants called citalprom ( spelling could be wrong) I'm currently sat in the doctors waiting to see my doctor and hopefully make some progress with beating this today.

TCollins profile image
TCollins in reply toMichael83

I take citalopram also. I've only been taking it for about a week so of course it hasn't kicked in yet. I find some sort of relief just seeing that I'm not alone and that I'm not going crazy! I hope your appointment goes well and good luck! If u don't mind can u keep me posted? I would love to know how it went and how you're doing.

Michael83 profile image
Michael83 in reply toTCollins

Well the doctors told me what I was already ecpecting them to tell me. He has upped my tablets to 20mg now so hopefully I will start to see improvements soon.

TCollins profile image
TCollins in reply toMichael83

I know the feeling of hopelessness so hang in there! I hope this upped dosage works for you.

x_b_x profile image
x_b_x

I use to be on citalopram but I came of it after 4 months, I kept having hot sweats and shakes on it and didnt fell well at all. I am on no medication at the moment due to a year of doing so well but fell right this second I am losing it again due to my partner leaving me 2 weeks ago, not coping well at all :(

Chubbers profile image
Chubbers

Sounds just like me! Sometimes I wish Google didn't exist! There are so many scary things in the world I can't enjoy any of the good things. I am a sweet caring lovable person but no one knows because I haven't been "me" in a long time. I really understand what you go through and it is difficult! Just last night woke up maybe an hour into sleep with heart racing 😥. I want to feel better but we all need to keep trying! Don't give up! I am here for you!!! -hugs-

OMG you sound just like me! I stay up googling everything and that's the worse thing to do. Last night I had a twitch in my foot and everything pointed to ALS!! ugh. my dr always says anxiety too. Right now it feels like my insides are shaking because I always feel like something is seriously wrong. Not to mention the constant pressure in my head. This is a horrible way to live. I hope you find relief!

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