Hi All....im new here. Been very anxious ... - Anxiety Support

Anxiety Support

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Hi All....im new here. Been very anxious lately..trying to get help and help others.

titanfall profile image
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Hello.

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titanfall
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EstiG profile image
EstiG

Hi Titanfall. How are you feeling now? I find that walking, yoga and listening to classical trance voices inspire me and makes me calm. Writing and drawing also achieves a sense of peace. Maybe you’re into something more physical like boxing?!😁

EstiG profile image
EstiG

Dancing in your living room also releases some tension

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