Not been on for a while feeling very Anxio... - Anxiety Support

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Not been on for a while feeling very Anxious today it's my 50th birthday Dizzy all the rest

Bigguy
Bigguy
11 Replies

Do you think it's my birthday and the thought of friends calling round they have been and gone

Had a lovely day but had bits of anxiety when I go into a cafe etc

I've been doing so well

Had a couple of bad things happen last week but that was over a week ago! I've come to bed as I'm so tired after after all the anxious not a great way to spend your 50 th I'm going try and have a nice eve after a rest I do hope I feel better

11 Replies
oldestnewest
Hidden
HiddenAdministrator

Hi, see how you feel after your nap. Happy Birthday, I hope your evening gets better and you can enjoy yourself.

Take care xx

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Bigguy

Going to do that now winter and thanks going to try relaxation as well

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Hidden
HiddenAdministrator
in reply to Bigguy

I hope it works x

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Yummimummi

Hi there :)

Happy Birthday Hun!

Sorry you felt alittle anxious.

Try out Headspace, it's a website that helps you keep calm.

Hope it helps, enjoy your evening:) hugs x

1 like
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Bigguy
Bigguy
in reply to Yummimummi

Headspace I will take a look cheers

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Yummimummi
Yummimummi
in reply to Bigguy

No problem, hope it helps:) xx

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donaf

I do headspace it's really good xxx happy birthday xxx

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marcusvanbreugel

Dear Bigguy,

I wish you a very happy birthday.

best wishes,

Marcus

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Hidden
Hidden

Happy Birthday Bigguyx,do try and enjoy your day.Special occasions can be stressful,really hope is a special day for you xxxx

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Hidden
HiddenAdministrator

Hi

Happy 50th Birthday for yesterday :-)

I hope you enjoyed it !

Love

whywhy

xxx

1 like
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Bigguy

Thanks guys

1 like
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