I new to this group. Long story short, in the past 2 weeks I have been suffering with multiple daily panic attacks. Before the past 2 weeks I have had 2 panic attacks my whole life and now they are consuming me. I went to the hospital about a week ago convinced I was having a heart attack. They gave me an ECG, Chest X-ray and ran blood tests. All came back normal. I then went to my GP who has booked me in for some more tests as they want to rule everything out. In the meantime I have referred myself to a psychotherapist and will begin meeting with them next week.
I’m just really scared all the time of when my next attack will come. I struggle to tell myself it’s a panic attack and convince myself it’s a heart attack. Even now I’m still not sure I believe it’s not to do with my heart, but I know that’s just my mind playing tricks on me.
I’ve been very emotional, and crying daily which is not something I’m comfortable with and it’s the 1st time my gf of 4 years has seen me cry.
I just want it to stop and go back to normal. I feel bad for my gf as she doesn’t deserve this.
I just wanted to eat everything out there in the hope there are some people to talk to.