So I know I have some anxiety for sure because of panic attacks I’ve had prior to the way I’m feeling now but over the last four days it’s gotten more serious. It’s one of the hardest things I’ve had to explain yet and I find it very difficult to figure out myself let alone explain it to anyone else. Here it goes : The other night I was watching a movie on the couch and had a couple of beer when all of a sudden I felt my anxiety creeping in for some odd reason. I started having a panic attack and decided to go lay in bed and try and sleep it off. The next few days I’m finding my vision totally obscure and it feels like I’m not registering anything or there’s like some sort of disconnect to my brain. I can feel this overwhelming stimulative feeling in my whole body like I could just scream and my head has this unbelievable pressure. In turn it’s making my anxiety worse because I legit feel like I’m going to go insane and flick like a switch to some horrible demise. It seems like a vicious circle and every morning I wake up I’m blinking and looking around and concentrating on different things to see if my vision still seems as wonky. Is this normal and am I going to end up in some sort of psych ward? :( I’m honestly terrified.
Is what I’m feeling normal and am I ok? :( - Anxiety Support
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