the thoughts came back my mind racing and my head feels wired im trying to act normal ugh.
i was just good wow ... Now: the thoughts... - Anxiety Support
i was just good wow ... Now
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Johnnie1234
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If it's any consolation, I feel exactly the same. Just up and down like a yo-yo. So confusing.....!
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Johnnie1234 in reply to
yeah it wont go away now
Well, you were fine all day. I think working really helped you. Just keep it up. Also, now, since you felt good all day, you know the bad feelings are from anxiety and they can go away. xx
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