i was just good wow ... Now: the thoughts... - Anxiety Support

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i was just good wow ... Now

Johnnie1234 profile image
4 Replies

the thoughts came back my mind racing and my head feels wired im trying to act normal ugh.

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Johnnie1234 profile image
Johnnie1234
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4 Replies

If it's any consolation, I feel exactly the same. Just up and down like a yo-yo. So confusing.....!

Johnnie1234 profile image
Johnnie1234 in reply to

yeah it wont go away now

b1b1b1 profile image
b1b1b1

Well, you were fine all day. I think working really helped you. Just keep it up. Also, now, since you felt good all day, you know the bad feelings are from anxiety and they can go away. xx

Johnnie1234 profile image
Johnnie1234 in reply to b1b1b1

it still there the thoughts and negative feeling i feel drained now

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