Who am i rn?: So im at my dads in Tennessee... - Anxiety Support

Anxiety Support
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Who am i rn?


So im at my dads in Tennessee for 3 weeks and im alone. They dont know what im going through and wouldn't understand. I feel like being here is making worse already even tho ive been here only a few hours. My mind is a mess, i feel so unreal and foggy. It feels like i dont know who i am, and my surroundings dont feel real....im really scared for now and me surviving these long weeks.

14 Replies

we going through the same thing its a crazy feeling i keep having negative bad thoughts mean while i dont think negative stuff but those sympthoms i have it everday soon as i open my eyes i feel like its not me or im going crazy i dont talk about to people i know because they might think im crazy.

I get how you feel

yeah how long you had it for?

My anxiety and stuff? Since 2016

wow me too

It sucks

are you taking meds or anything for help?

I have some meds

It's all classic derealization. I have it too. It's terrible

Is it pretty constant for you?

Yeah. It goes up and down but it's constant.


Anxiety makes u feel spaced out,i know that feeling,your mind is playing tricks on you,you are ok trust me ,is it really hot there?keep cool try to keep your mind occupied

in reply to Hidden

Ya its really hot and thank you a lot


Anxiety definitely i was like you when i was 18 19 im 42 now and deal with it better but i get freaked out easily ,u learn to control it more as u get older x

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