So im at my dads in Tennessee for 3 weeks and im alone. They dont know what im going through and wouldn't understand. I feel like being here is making worse already even tho ive been here only a few hours. My mind is a mess, i feel so unreal and foggy. It feels like i dont know who i am, and my surroundings dont feel real....im really scared for now and me surviving these long weeks.
Who am i rn?: So im at my dads in Tennessee... - Anxiety Support
Anxiety makes u feel spaced out,i know that feeling,your mind is playing tricks on you,you are ok trust me ,is it really hot there?keep cool try to keep your mind occupied
Anxiety definitely i was like you when i was 18 19 im 42 now and deal with it better but i get freaked out easily ,u learn to control it more as u get older x