you know that feeling when your mind just wanna go crazy .. need someone to speak too

[Johnnie1234]

my mind feel like its trying to attack me i feel this fog all these thoughts you know the feeling when you want to loose control thats how my mind feels i dont know why i didnt have these things before another thing is i dont know why i feel this i have a good job im working , im doing good so what would be the cause of it . i just feel my head so strange and like im loosing myself and my mind is crazy i dont wanna loose my mind or go crazy this is not me ugh im just stressed its like my mind attacking me .

[rannochuk]

Possible stress? Are you sleeping properly?

[Johnnie1234 in reply to rannochuk]

barely and yeah maybe stress but its wired its hitting me hard

[rannochuk in reply to Johnnie1234]

Easier said than done but try and catch up on sleep. Speak to your doctor also.

[Johnnie1234 in reply to rannochuk]

i dont know why its happening at all its wired

[Willie123]

A psychiatrist once gave me some great reassurance that might be helpful to you. He said if you think you are losing your mind you're not...its quite often anxiety. People who are losing their minds aka have severe mental health problems, dont recognize it