Feeling Faint

[flowerbud]

Hi

I have health anxiety and keep having times when i feel so faint. i have a low heart rate i am told but it frightens me so much. it sets of my panic to the stage where I think there has to be something wrong.

[Hidden]

Feeling faint is a very common symptom of anxiety. I get it to an do slow deep breathing. It the 30 something years I've had anxiety, I haven't fainted yet so I don't worry about it. Have you talked to your doctor about this? That could be a reassurance for you to put your mind at ease as well.