Night times are the worst

I cant sleep, I hate the night time. I feel scared to close my eyes and try to sleep. I got maybe four hours of sleep last night. that the most iv slept at night this month.

[Matt3013]

Hey, I am so so sorry to hear about your massive tragedy and loss you are going through. I cannot even imagine how you are feeling. I think to find this forum and share your inner feelings and thoughts is extremely brave. You will find that there are lots of kind people here that genuinely care. Have you got lots of family support around you? I also would suggest speaking with your Dr and explaining your feelings. You are not going crazy it is your body’s reaction to dealing with way too much stress. It tries to protect you but makes you have all of these weird feelings. Please get some support from your Dr and take your time with it all X

[Davidatp]

I have the same problem. I feel like I have restless leg syndrome. Xanax and Klonopin both help and some exercise helps as well. Good luck and God bless.

[mel1964uk]

I have problems sleeping get scared of how ill feel when I wake up I only sleep about 3 or 4 hours

[Hidden in reply to mel1964uk]

me too, and i feel sick, like my body is shutting down

[sergioB]

Yea same here smh

[Gogo1]

Time to face your fear, what you can’t see can’t hurt you, the fact that you wake up everyday means you are in control not that night demon. This is what you do, first thing first...draw near to God and he will draw near to you RESIST and I mean RESIST the devil and he will flee from you, begin to call out the name of Jesus without wavering and watch what happens, stand your ground and slowly you will get your life back- take what meds were prescribed to you (they only treat the symptoms) and go after the root of the problem , which is fear- it’s been there all along,