I had a panic attack while paying for pizza...

[Daniellesparkles]

My breathing got all fast I couldn’t get any air in

I felt a bit lightheaded afraid that I would pass out

Got a little dizzy

No clue what triggered it. At all.

Heading home now still can’t catch my breath

On the bright I got pizza with extra cheese 😊

[Agora1]

Danielle, was the pizza with extra cheese good? Sounds delicious, making me crave

pizza for tonite as well. xx

[Daniellesparkles in reply to Agora1]

Oh it was delicious

[Agora1 in reply to Daniellesparkles]

Yum xx Enjoy your evening

[Robinrenae]

I hate when panic attacks hit at the most inconvenient times, but like you said, you did get pizza. 😊 Did you remember to try your deep breathing? I hope you are feeling better now. 🌹

[Daniellesparkles in reply to Robinrenae]

It’s a lot better now

[Anxietynomore]

I too experienced that today getting chicken for dinner. I was fine and then the anxiety set in. I think it was a smell that caused it. I had to walk outside and come back in. Checked my breathing made sure. And was fine the rest of the night. And yes I got my chicken also. ☺

[Daniellesparkles in reply to Anxietynomore]

That’s good at least you got your chicken