Today I am afraid of dying : Hi all !! Today... - Anxiety Support

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Today I am afraid of dying

sarellano26 profile image
14 Replies

Hi all !! Today I am very anxious and I am so afraid of dying soon !!!!i know this is all my anxiety but it is a terrible feeling because I see my kid and I just want to cry and can’t stop thinking how much she needs me

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sarellano26 profile image
sarellano26
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14 Replies
Ronig1234 profile image
Ronig1234

I used to be that way and now I’m in my 50’s and it’s gotten worse - but look at all the years I wasted worrying about dying ! It’s scary I know but don’t waste a minute worrying about something that you can’t control ! Love your children and family and make memories !

sarellano26 profile image
sarellano26 in reply toRonig1234

Thanks !! That’s what I try to do !!! Some days is easier but some days I just can’t control it and I feel so scared ! But you are right I hope I get to my 50’s too

Sandia profile image
Sandia

I totally understand how you feel all too well. I have good days and bad days and I always try and not let it get out of control but sometimes you can’t help it. The only thing I can tell you is you are not alone, I struggle just like you and we have to try and get through this the best we can.

sarellano26 profile image
sarellano26 in reply toSandia

Yes !!! I try also so it won’t get out of control but for some moments I feel I am going crazy with all this thoughts 💭 :)

I am 19 and I am always worried about death and my health. I think it's the fact that we will all die some day, we just let that thought take us over. You will be fine! I always have this worry.

sarellano26 profile image
sarellano26 in reply tocarrieblevins1998

Hiii!!! I am 33 years old and I have 10 years worried about my health too, my only hope is to think that after this 10 years I still alive :) thanks god ! But it is hard to enjoy the moment

carrieblevins1998 profile image
carrieblevins1998 in reply tosarellano26

I completely understand, same here!

sarellano26 profile image
sarellano26

Hang in there

Laura-ashley profile image
Laura-ashley

This is very normal inis d to have those thoughts for a very long time and

I have a daughter as well she is 2.. I can rest assured that u r not dying but we def feel that way i kno from experience.. and yes hang in there it will get slowly better

Anxious2befree profile image
Anxious2befree

I hear you loud and clear I have suffered this for nearly 4years it's god awful but hang in there. I have had the worst day today with feeling faint and nauseated. Let's hope tomorrow is a better day for everyone xxx

sarellano26 profile image
sarellano26 in reply toAnxious2befree

That nauseous feeling I have been there is the worst!!!! Try to go outside and breath! And taking a ranitidine pill might help

Gambit62 profile image
Gambit62

This post may help you understand what is going on and help you find a way of dealing with it.

healthunlocked.com/couchtob...

sarellano26 profile image
sarellano26 in reply toGambit62

Omg I loved it and it is so true !!! Accept our anxiety and continue living

To be afraid of dying is absolutely normal, that’s your self preservation nature speaking. To be afraid of living, that’s the problem! Many 🤗 we’re all in the same boat!

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