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Anxiety Support
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Today I am afraid of dying

Hi all !! Today I am very anxious and I am so afraid of dying soon !!!!i know this is all my anxiety but it is a terrible feeling because I see my kid and I just want to cry and can’t stop thinking how much she needs me

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I used to be that way and now I’m in my 50’s and it’s gotten worse - but look at all the years I wasted worrying about dying ! It’s scary I know but don’t waste a minute worrying about something that you can’t control ! Love your children and family and make memories !

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Thanks !! That’s what I try to do !!! Some days is easier but some days I just can’t control it and I feel so scared ! But you are right I hope I get to my 50’s too

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I totally understand how you feel all too well. I have good days and bad days and I always try and not let it get out of control but sometimes you can’t help it. The only thing I can tell you is you are not alone, I struggle just like you and we have to try and get through this the best we can.

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Yes !!! I try also so it won’t get out of control but for some moments I feel I am going crazy with all this thoughts 💭 :)

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I am 19 and I am always worried about death and my health. I think it's the fact that we will all die some day, we just let that thought take us over. You will be fine! I always have this worry.

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Hiii!!! I am 33 years old and I have 10 years worried about my health too, my only hope is to think that after this 10 years I still alive :) thanks god ! But it is hard to enjoy the moment

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I completely understand, same here!

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Hang in there

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This is very normal inis d to have those thoughts for a very long time and

I have a daughter as well she is 2.. I can rest assured that u r not dying but we def feel that way i kno from experience.. and yes hang in there it will get slowly better

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I hear you loud and clear I have suffered this for nearly 4years it's god awful but hang in there. I have had the worst day today with feeling faint and nauseated. Let's hope tomorrow is a better day for everyone xxx

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That nauseous feeling I have been there is the worst!!!! Try to go outside and breath! And taking a ranitidine pill might help

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This post may help you understand what is going on and help you find a way of dealing with it.

healthunlocked.com/couchtob...

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Omg I loved it and it is so true !!! Accept our anxiety and continue living

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To be afraid of dying is absolutely normal, that’s your self preservation nature speaking. To be afraid of living, that’s the problem! Many 🤗 we’re all in the same boat!

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