I just want it to be over

[Anxious2befree]

Anxiety has consumed my life and the constant symptoms is getting me down so much that today I just cried and cried till I couldn't cry anymore. I just want it over and to stop. I have had 4 pretty great so close to normal days and then bang today was so bad with new symptoms which has triggered my panic disorder and sent me through the roof. Enough is enough. I'm so over it. 😢😢😢😢

[Worrywort321]

I feel so sad reading your post! Please know that you're not alone and there are so many people out there who can and will help you! You need to take the first step in asking for help though, you've already taken a step in posting on here! I do not know anything about you or your life but please know you can change how you're feeling- you are in control! I believe in you! Those days when you're feeling great are so important because they are a reminder of what you can achieve! Mental health needs taking care of, all the time. It can get tiring especially when dealing with anxiety, but you can do it. I hope this helps!

[Anxious2befree in reply to Worrywort321]

Thank you for your kind words it is so nice to know others are so caring and kind in times of despair xx

[Worrywort321 in reply to Anxious2befree]

Of course! Everybody on here has been through or is going through something similar to you! This site is amazing to help you know that you are cared for! And by strangers too, which to me, is even more incredible xx