So my 'anxiety' had been going weLloyd apart from 3 incidents
1. On boxing day I went out with a few mates to town and all of a sudden I got off the bus walked around for 5 mins and then I felt really bad chest pains that lingered for about 15 mins I didn't know if it was anxiety they could be that bad theyou finally went and didn't come back
2. The next thing that happened was last night I was checking my pulse with my hand on my chest above my heart and just feeling it's beats (I always do this its just a thing I do).. anyway all of a sudden I get a tight chest feeling and my heart seems to skip and a few beats i think?? It feels like muscle spasms but inches away from my heart I freaked out stood up and I started sweating and my heart rate wenter fast I thought I was going to die my whole body 2 as shaking afree a while it went but then I got mild chest pains and they went after a while to
3. This morning I was walking through asda and boom again my heart seemed like it was having a spasm like itshit beats wevent normal bit I don't know if there's any really really close muscles to the heart idk? Like a normal beato is like BM.. BM.. BM ..BM...
But this seemed to go bm.bm..bmbmbm.bm.bm it was really weird hard to explain I've had several ecgs last year a echo on my lungs I think heart echo all clear how does this happen when I'm not anxious anymore??? I don't get it please please help and comment thank you so much I'm only 19 and don't want to leave my family behind at such a young age got so many things I want to do also when I exercise my heart seems to skip and add beats as it starts to slow down I'm always alone on this and so scared how can they say it's just anxiety any tips?