I don’t know what it’s called but I have this weird sensation/feeling when falling asleep. After closing my eyes for some minutes, it’s like my brain was aware that I’m about to transition in to sleep mode - from being awake to Stage 1 of sleep.
It’s a weird sensation (sudden dizziness) that makes me wake up again and feel anxious about it.
Anyone of you have had similar experience?
Any help or recommendations please?
Thank you and Happy Holidays!