Finally got the claire weekes book - Anxiety Support

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Finally got the claire weekes book

amanda19608 profile image
9 Replies

Today I recieved Claire weekes self help for your nerves in the post.

Going to finish my errands for today then sit down with a cuppa and have a good read

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amanda19608
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9 Replies
Speechpat profile image
Speechpat

Great book. I hope it’s helpful.

amanda19608 profile image
amanda19608

I’m a couple of chapters in and I just wish I had of known of this book years ago

Speechpat profile image
Speechpat in reply toamanda19608

I reread it from time to time. 🙂

amanda19608 profile image
amanda19608 in reply toSpeechpat

I will definitely keep hold if it 😀

Pat9 profile image
Pat9

You won't go wrong this book is my bible way back when I was in my 20s I got two of her books and have carried them wit me throughout my life she was a genius of her time enjoy xx

amanda19608 profile image
amanda19608 in reply toPat9

I wish I had of known of her 15 years ago when all this started for me then maybes I wouldn’t have let it get as bad as it has.

Pat9 profile image
Pat9 in reply toamanda19608

never mind at least you have found her teachings now you won;t go wrong now it will be with you for the rest of your life :) XX

amanda19608 profile image
amanda19608 in reply toPat9

I hope so thank you and all the best for christmas 😀

Speechpat profile image
Speechpat in reply toamanda19608

Merry Christmas to you too.

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