Anxiety anger and being upset?

[Daniellesparkles]

Had an okay day today

Then it kinda deflated

My 14yearold brother hasn’t been listening to our parents as of lately

When they tell him not do things.

As the eldest my parents wanted me to let them know if he broke their rules

Well he did

I told my parents and my brother said some very Disrespectful words to me

I already forgive him

He hurt my feelings so badly i cried bunch in the bathroom

I noticed that while I was crying and upset my heart was beating fast..

that’s normal right? I got kinda stressed

Anyway what do I do ? What can I do?

My brother doesn’t respect me

I’m emotionally drained about this

Currently trying to relax.

[Hidden]

Your heart beating fast while crying is normal. Your brother acting out is normal at his age. Maybe he is going through something at school and lashes out at home. Try talking to him about it when he is calm. Don't take it personal when he lashes out like that. Don't let it get to you