Anxiety is getting out of control. I never had it for a long period as this time . Been feeling anxious for more than a month now. The things I do to relieve anxiety seem not to work for long. My mood is up and down all the time. I cant sleep well.
I am under weather, nothing seem to work. I do only 2 nights per week but I cant cope at all I have decided to stop, as my health is affected.
Any help?