I ate lunch today around 11:30 and then nothing again until 3:40. After lunch I had espresso and went for a walk with my daughter. I was also talking on the phone with a client when all of a sudden my legs felt shaky and then my arms .. I felt myself trying to deep breathe but I got so shaky and confused. I got home and ate a small granola bar and felt better - by this time it was 6:20. Is that too short of a time to experience those symptoms from hypoglycemia?
I recently started to get panic disorder followed by positional vertigo after my second child