How My Anxiety Feels

I can literally feel anxiety wash over me. It’s like all of a sudden a wave crashes over my entire body and I stop in my tracks

For a second and know something is not right. For me, the best way I’d describe my anxiety is like there’s a thin veil or blanket draped over my brain literally wrapped around it and many times it feels like I’m looking through thin glass in front of my eyes. Another way I usually describe it to other people is it feels like I’m in a full scuba diving suit just peering out through the goggles. Can anyone else relate?? Is this in fact anxiety or am I trippin’?