Anxiety follows me everywhere I go and it doesn't fail to make it's presence known to me. It comes out of the blue, when there is no reason to start to panic, but I just do. Like today for example, I was in a car ride with my mom and suddenly, my senses became very sensitive to the world around me. I had this feeling of fear and adrenaline building up inside me and I knew what was happening, it wasn't the first time I've had an anxiety attack, but for some reason, I just couldn't cope and my mind went blank and spiraled down into a black hole. I started choking hyperventilating, and feeling like at any moment, my heart would stop beating. Well that was 2 hours ago and now, even though my panic attack feelings are settled down, anxiety still lurks inside me. It's debilitating, and I wanted to give up. But luckily I was not alone, I had the comfort of my husband. Even though he is amazing at being there during my weakest points, he can't fully comprehend what it feels like cause he doesn't struggle with anxiety and panic disorder like me. So I steered towards this community, where there are others who struggle similarly as I do, and where I find comfort in hearing how other people can relate to my anxiety and tips on how they deal with it, it makes me feel like I'm not alone.