How do you feel after a long day full of anxiety?

[anon99]

I feel so calm and clear minded. But my body feels so tired and literally so heavy, it’s ridiculous. I’m always the most relaxed at night but during the day it’s a whole different story.

[Agora1]

Oh how I could relate to those days. Anxiety would literally wear me out

mentally and physically that by evening I felt like a dishrag.

So much adrenaline from the start of the day until it finally quiets down

as the day goes on. Time to embrace that calm, heavy feeling. Hmmm

Feels good to feel good lol xx

[anon99 in reply to Agora1]

The dishrag comment made me giggle. Lol best way to describe it. ah yes, it feels good. I would love to feel this way 24/7.

[Agora1 in reply to anon99]

anon, I got that saying from my mother..."feel like a dishrag" or she'd

say "I feel like the last rose of summer" I always wondered what she

meant until one day..... lol xx

[Barakbet]

I’m anxious all day everyday, in the evening most times I feel mentally and physically tired, right now when I’m typing this message I’m super anxious, I feel like I’m dying...

BUT, I keep reminding myself that it’s all in my head, so do you need to do

[anon99 in reply to Barakbet]

I feel like I’m dying all day everyday, or going to die. 🙄 yes it’s all in our head, I’ll never underestimate the power of the brain- EVER again. I hope you’re feeling a bit better now. 😊

[Barakbet in reply to anon99]

I feel the same

we must stay strong😌

[Want2BHappy3]

Anxiety can and will drain the LIFE out of You. I have insomnia so that adds to My anxiety. I had a Sleep Study done, I have Severe Sleep Apnea. I started up getting counseling again, I think I have a good One this time he actually listens. Have looked into That? 😷🙏

[fib4]

i know what you mean i have anxiety all day long and by the time i get home from work i just collapse and take a nap. it's my way of escaping i feel so drained. people that don't have it can't understand it. and yes my mother used the same expressions dishrag and last rose of summer. i'm 70 and remember them like it was yesterday