I can not believe I slept through the night only waking up once, this has not happened since 1922 lol I'll take it.
I actually slept: I can not believe I slept... - Anxiety Support
I actually slept
![Mpa5524 profile image](https://images.hu-production.be/avatars/371e142396ccf8caf9b92bf7caeae8f1_small@2x_100x100.jpg)
![Mpa5524 profile image](https://images.hu-production.be/avatars/371e142396ccf8caf9b92bf7caeae8f1_small@2x_100x100.jpg)
That’s great! It’s a step forward in your healing!
What did you do different?
![Mpa5524 profile image](https://images.hu-production.be/avatars/371e142396ccf8caf9b92bf7caeae8f1_small@2x_100x100.jpg)
I kept busy, left work went to grab a new phone cause mine dropped in toilet (only me) then a friends for supper, then went home, paid rent my landlord invited me in we chit chatted a bit, went upstairs around 9pm cleaned up around the house (which not much to clean) made my chamomile tea with honey laid on the couch and was out at around 11pm woke up at 3am went to bed until 6am, laid there so relaxed no worries etc, but the minute i get up though boom the shakiness starts.
That shakiness sucks. I always wake up in the morning super cold and sometimes shaky if I don't get enough rest; or I'm laying on the muscles that are tweaked.
![Mpa5524 profile image](https://images.hu-production.be/avatars/371e142396ccf8caf9b92bf7caeae8f1_small@2x_100x100.jpg)
Its horrible today I feel like my legs don't work. Oye