Im really just depressed today. My thought process has been so negative and i feel like im never going to get better. I suffer from daily panic attacks, a moderate from of agoraphobia, and some derealizarion/depersonalization symptoms when i have a lot of existential thoughts and my surroundings dont feel real. Its started 3 years ago when i ramdomly woke up super panicked and got worse after smoking weed 2 years ago. I just hear so many negative stories of no one getting better and how this can last a lifetime. I cant live like this anymore
Need positive thoughts: Im really just... - Anxiety Support
Need positive thoughts
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shrs3
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