I have had a good few days over the Easter managed to go out which is difficult for me and thought i am getting back on track :). Today i feel miserable and all the good days seem so far away.
I am sitting here thinking shortly i am going to get my coat on and go for a walk ( am i really saying this) I am so fed up being in this vicious circle of anxiety and panic.
I keep fighting but it gets so tiring, and days like this i feel like throwing in the towel.
Hope everyone is having a better day
Love Seyi xxx P.s I am up and down like a jack in the box makes no sense.