When I feel like my head is going to explode it is usually due to being over-stimulated. Had trouble with that last night so I changed activities. Turned off sounds(washer/dryer,tv,etc), also did activities in a semi-dark room. Told myself I was ok and did some positive talk. Eventually I calmed down.
Head Pressure: When I feel like my head is... - Anxiety Support
Head Pressure
Absolutely agree with you EGraceA, too much stimulation can cause that feeling. You did your own way of meditating by finding that inner peace and calm. xx
I am glad someone agrees with me. Now I have a stress headache so I'm gonna deal with it. Lights off again....
Peace and calm xx
Nap helped. I am now experiencing another TIA - my left side is feeling numby. Home health will be visiting in two days.
EGraceA, I was taken back when you mentioned TIA that you weren't going to the ER until I read your last post that I must have missed on NES. I'm sorry I didn't know about it when responding to your headaches. Are the headaches prior to a NES? I don't know anything about that. TIAs I do. Are you saying it's the same thing?
No need to answer now. I'm sure you know what's best to do in this situation. I would like at some later date finding out more about this.
I could probably find it on YouTube. I like to understand different medical issues. Can't respond intelligently if I don't. Please take care xx
Hi Agora1!
No - NES are not the same as TIA's. TIA is similar to a mini stroke. NES is non-epileptic seizures. If google NES, you will find about 15 pages of info on it. For me, NES happens when I am: too stressed, lack of sleep, lack of food, not breathing enuf. I ended up at hospital for a tia about week and half ago. Have HH now. When I posted earlier about another tia, well, my left side is still kinda numb. kinda hard to feel anything on left side/leg/hand. will see pcp in morning...when writing with pen/paper, my thinking and writing sentences are like a 3rd grader. still hard to type on laptop. eating - what's that?! am eating out of cans vs. cooking. Can not think thru the steps in order to cook - do have food to cook thou. any ideas on how to get assistance in my apartment for cooking, housekeeping,etc? Thx for letting me know you are a former cert.... May I ask what you do now?