Panic attack

Panic attack at work yesterday and I was relentlessly mocked and laughed at by my co workers. I hate my life.

[Christory77]

I know how you feel. Not with coworkers but with friends. Getting angry just gives them power. Or at least that’s what I’ve found. It’s hard to ignore it but it’s healthier I think. Would be nice if people practiced compassion.

[Hidden in reply to Christory77]

Thankyou for understanding.

[Nicki1984]

Sorry to hear this. This is awful behaviour from your coworkers I would even say it is bullying. Do you feel comfortable to report this and make a complaint? We should challenge these negative attitudes to mental health x

[Hidden in reply to Nicki1984]

Thankyou

[Agora1]

jennifer234, I am more than truly sorry this happened to you. How childish and immature your co workers sound. We may not be able to control what others do to us but remember, it's how we react to the situation that is most important. Yes it hurts, it stings but let go of the thought. They are not worth getting sick over it. I'm glad you came to the forum for comfort and understanding. x

[Hidden in reply to Agora1]

Thankyou

[b1b1b1]

Very very nasty people. They should have shown some caring and compassion. Most people are not like this. It does sound like bullying, however, I agree with Agora1 that the best thing is to let it go. If it happens repeatedly, however, you may want to take some action.

[Tarishalovesherse]

Sorry to hear that, my father did that years ago to my mom's wen it happened to her, years later it happened to me , he didn't laughed cuz he has a better understanding . don't pay them no mind , and never hate your life love yourself , the first time I had an attack I ran outside w just a tshirt on so I know exactly, how it felt and I kept on thinking about wat ppl are saying about me, it's not worth it forget them they ain't worth it .