Saw my new psychiatrist today and she's upping my dose of Effexor. I came home with the intent if going to work and could not shake anxious feelings. All I keep thinking is how I don't want to rehash my past and hurt feelings. I just want to be able to sleep and feel better. I know nothing bad will happen if I go to work but it's like I just can't. I'm trying hard not to have a panic attack and the thought of leaving the house right now makes me nervous. I don't know what's happening but it sucks.