After having to resign from my job due to panic attacks , caused by anxiety , I now have depression as well .
I have worked for the last 35 years in various jobs . So not being at work is making me anxious also ...
my therapist says I'm not ready to go back yet so I have been told to apply for
I know nothing about this area , just looking at the questionnaire has got me feeling sick .
I may have to have a face - face assessment . Just the thought of talking to a stranger about myself has me churned up
I don't know how the system works
If anyone has experience it'll help
As I can see sleepless nights coming from this .