Lately I've been stressed a lot with personal issues with my mother and every single night I wake up multiple times I cannot sleep 😴 what do you do when this happens to you ?
Anyone having issues sleeping at night - Anxiety Support
Anyone having issues sleeping at night
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Jmerrick22
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2 Replies
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This happens to me sometimes I sleep well sometimes I don’t x
Hi! You can try your local herbalists they have a range of sleeping aids. Or your local chemist stock sleeping aid too. Or search the Internet for valerian, it's worth a try. Sam
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