ugh having a rough night ..: my chest been... - Anxiety Support

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ugh having a rough night ..

Johnnie1234 profile image
10 Replies

my chest been hurting like the pain comes and go its beating slow i could barely feel it but is these really sharp pains that comes then leaves just like i get pain on my left arm it scares me a bit because when those pains comes and the funny feeling i think about the worst things i dont know what to do right now while typing on this a pain really bad came and went away its getting me think about heart attacks and stuff that can harm me hopefully its only anxiety because the cardiologist did say my heart was fine strong and healthy but what if he is wrong and something is wrong..

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Johnnie1234 profile image
Johnnie1234
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10 Replies
Lm92 profile image
Lm92

I'm anxious tonight too, Johnnie. It's just been one of those weekends.

So many things can make your chest hurt. Believe me, I know. Of course don't hesitate to get help if you really feel your life is in danger, though.

Mimine profile image
Mimine

Try to focus on relaxing and breathing slowly. Trust your cardiologist if he said your heart is healthy.

Try addressing your anxiety issues to see if it helps with your chest pains? Don’t hesitate to see your doctor again though if you’re still in discomfort.

Take care x

Francesca61 profile image
Francesca61

Hi Johnnie, could it be something you ate that's causing indigestion? Hope you are better this morning.😉

Johnnie1234 profile image
Johnnie1234 in reply toFrancesca61

i still feel it the pain comes and goes i dont know why when the docters said im fine my heart is fine but today i woke up ok but is just that sharp pain that cones for a while then leave the pain is not in the middle of my chest is in the left side of my chest it comes and goes just really wierd .

Francesca61 profile image
Francesca61 in reply toJohnnie1234

Try a heating pad, it should help

SpeaktheTruth profile image
SpeaktheTruth

Did you start taking your anxiety medicine yet?

Johnnie1234 profile image
Johnnie1234 in reply toSpeaktheTruth

no i havent im going to do it with out meds better that way.

Jeff1943 profile image
Jeff1943 in reply toJohnnie1234

Johnnie, I honestly think you should accept a course of meds to give you some respite as you don't seem to have made progress and you've been suffering quite bad for a long time.

Your postings always consist of reports about your symptoms and nothing else, nothing about any positive steps taken to overcome the cause of your symptoms: anxiety.

I can't see this changing: an anti anxiety med will help you greatly.

Vbee profile image
Vbee in reply toJohnnie1234

How can it possibly be better going without meds. Your 200 or more posts have described a life that I would say is terrible - constant pain, heart racing etc. How can meds make it worse - especially when you have NEVER EVEN TRIED THEM?

jennylove12 profile image
jennylove12 in reply toJohnnie1234

If your not going to do anything to help yourself,then why keep going on about your symptoms. You want to whine about your anxiety. Everyone on here is telling you to take some meds to take the edge off and you keep saying no.

No one can help you unless your willing to listen then apply some of the advice people are giving u. For goodness sake help yourself.

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