So I was sitting at the table this arvo talking . All of a sudden my heart skipped, jumped , went fast for about 10 seconds or a bit more but it took my breath away , I felt faint, sick then my heart rate went real fast still feeling sick I went really anxious , heavy legs and arms . . I was rocking when sitting and walking . Hour later checked my bp and it was 170/100. Was this a panic attack ? I had a great day at work my new job and so was not stressed in any way . WHY ???