Out..: Im out eating at a resturant but for... - Anxiety Support

Anxiety Support

53,519 members49,376 posts

Out..

Johnnie1234 profile image
12 Replies

Im out eating at a resturant but for some reason i took a sip of magrita and now i got dying feeling and for some reason a dry cough dont stop and a feeling thats not trying to take my breath way then it comes back its wierd and dry cough that dont stop its making me a bit nervoud and im a round people in public i dont want to over react.

Written by
Johnnie1234 profile image
Johnnie1234
To view profiles and participate in discussions please or .
12 Replies
Mpa5524 profile image
Mpa5524

I find that when I drink margaritas (which has been weeks) the sourness of it does the same thing to me. Dries out my throat and I get a dry cough. Could it be that for you also?

Lm92 profile image
Lm92

My heart and my anxiety are extremely reactive to alcohol in any amount. Even a small glass of wine with dinner makes my arrhythmia act up and will usually make me super anxious. Try cutting out alcohol, caffeine, excessive sugar, cigarettes and anything like that for a couple of weeks and see if you notice some improvement. You might be surprised.

Johnnie1234 profile image
Johnnie1234 in reply toLm92

we sound alike my heart likes going super fast for no reason im just out having a good time like you said arrythmias

Garamanda profile image
Garamanda

If you already suffer from any kind of anxiety or depressive issues you should stay away from alcohol as it is a depressant and very bad for your mental health.

I'm not one of those tee totalers by choice, I love a cocktail, or wine with meal etc, but I have abstained for four years, due to the effects and the possible reaction to meds.

I hope to one day be better, to get all my issues put to bed and get on with my life, but till then I avoid stimulants. I admit I have an occasional latte or fizz juice, but I'm sensible. I mainly have them when I am very sluggish to help me get a bit more aware, and I do crave cakes, scones. ,chocolate, which I have to admit I am quite guilty of eating, but I know I shouldn't , but I feel they are the least damaging to my mental health.

Take care. X

Agora1 profile image
Agora1 in reply toGaramanda

Garamanda, I totally agree with you in that taking alcohol with a antidepressant or antianxiety drug can present big problems in breathing. The two combined can suppress the breathing to a critical level. Not worth taking the chance. If it were a choice, I'd say go with your sweet tooth stay away from alcohol. Thanks for your input, it's always more reassuring hearing it from others who have been through the same thing. Take care. xx

Johnnie1234 profile image
Johnnie1234 in reply toAgora1

i dont take meds at all this is what im saying it happens just to happen im not taking no meds just vitamins and antibotics for a urine infection thats all .

Garamanda profile image
Garamanda in reply toJohnnie1234

Wether you take meds or not, alcohol is a depressive.

If you have anxiety it will not help your condition.

Of course, it may just be that you are sensitive to one of the ingredients in a Margarita, so either way abstinence is the best way to go .

X

Johnnie1234 profile image
Johnnie1234 in reply toGaramanda

im not taking any kinds of meds at all though . im going through it with myself not taking meds.

Agora1 profile image
Agora1

Smeggie, I agree 100x over :)

Agora1 profile image
Agora1

Love that :) Thanks

Garamanda profile image
Garamanda

Has anyone noticed, over the last couple of months, that they have reduced the amount of chocolate covering the honeycomb.

All chocolate bars are thinner, smaller and dearer.

I see this as a good thing as it cuts down on our intake

HOWEVER !!!! To alter the composition of a malteeser is just WRONG !!

😡

You're all good brother. Normal stuff. You're inclined to think "life or death" so your body releases some crazy chemicals and makes you feel that way.

Not what you're looking for?

You may also like...

What a awful day feeling like im going to die soon or have cancer or something

So today i dont know why for some reason i keep getting a dry cough mean while this wasnt happening...
Johnnie1234 profile image

Hello everyone woah i just had a lottle something that got me going hot flashes in my body and made me jump

So im laying back on my couch next you know i felt like my heart jumped and made me dry cough...
Johnnie1234 profile image

hey should i be worried or go to a hospital?

so lately i feel like im out breath sense yesterday its like i want to cough like tickle to cough...
Johnnie1234 profile image

Wassup Everyone Hope everyone is doing good also im doing better then before honestly just coping with it im understanding the anxiety more

Hey wassup Everyone Im coping with the anxiety more its not really getting to me like that i...
Johnnie1234 profile image

Oh No not a Again!!

So im at the mall with my mother and im waiting on the line i could feel my pulse on my neck...
Johnnie1234 profile image