As the title says, after a horrible 2 weeks of my anxiety coming back like a ton of bricks and being uncontrollable I thought today was me getting back to me being me again, even got my biposy results for my colposcopy and they are all fine so thought finally I can relax. I've been eating and sleeping better the past few days. And just now while making dinner for my kids out of nowhere I just had the feeling of sheer fear and panic in my stomach. I wasn't even thinking or worrying about anything at all and now that horrible dreaded feeling is back. If you've read my other posts you'll probably have seen how bad I've been (my worst if I'm honest) and I didn't want to feel this feeling of pure fear again, its so hard to explain the feeling. So that put me off having dinner cos it made me feel so so sick and now I'm trying to figure out why on earth this feeling has appeared.