Anxiety Attack? : I just ate and was... - Anxiety Support

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Anxiety Attack?

Wilburbudgirl profile image
8 Replies

I just ate and was wondering if this is an anxiety attack.... it was suddenly like all the muscles in my back, ribs, stomach,sides suddenly getting pains... feels a little less now.... I just ate homemade chicken salad on bread with lettuce and some broccoli and a carrot...then I took my b vitamins/folate and omega 3 capsules. Is it just anxiety? I’m trying not to freak out and make it worse 😩

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Wilburbudgirl profile image
Wilburbudgirl
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8 Replies
Jmerrick22 profile image
Jmerrick22

Do you yourself feel anxious ? It's possible that's what it's from

Wilburbudgirl profile image
Wilburbudgirl in reply toJmerrick22

I am feeling a bit anxious...but I do constantly

Jmerrick22 profile image
Jmerrick22 in reply toWilburbudgirl

I know exactly how you feel . I am that way too, but I'm always feeling like I'm dying or something wrong with me

Davvid profile image
Davvid in reply toJmerrick22

I know that feeling im always worried about my health.

Jmerrick22 profile image
Jmerrick22 in reply toDavvid

I hope one day it goes away

Wilburbudgirl profile image
Wilburbudgirl in reply toJmerrick22

Thank you :) you also

Judy1068 profile image
Judy1068 in reply toWilburbudgirl

Hello I have been an anxiety sufferer for over 20years and it sounds like it might be anxiety mixed with either gallbladder issue or gastritis. Trapped gas can also mimick anxiety and so can thyroid issues feel free to get in touch if anything for peace of mind

Wilburbudgirl profile image
Wilburbudgirl in reply toJudy1068

Thank you for the reply, but I don’t believe it is any of those issues...as I’ve been to the dr several times in the last few months and I’ve had liver/kidney test which came back normal 😊 I’ve also been eating very healthy since around February (I’m also 18)

The anxiety just always makes me think everything horrible is wrong with me

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